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Compact Glute Ham Raise

$715.00 $579.00

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Formerly known as the Home GHR, the Compact GHR is a floor based glute ham raise that is affordable for commercial and home gyms with the benefits of a full scale model. It adjusts from 39.5” to 46.5” in length and is 21.5” in width. It is lightweight yet sturdy and can handle even the heaviest lifter due to the unique counter balance weight which can be added.
SKU: HOME_GHR Category:

Description

Formerly known as the Home GHR, the Compact GHR is a floor-based glute ham raise that is affordable for commercial and home gyms with the benefits of a full scale model. It adjusts from 39.5” to 46.5” in length and is 21.5” in width. It is lightweight yet sturdy and can handle even the heaviest lifter due to the unique counter balance weight which can be added. In addition to the traditional incredibly effective Glute Ham Raise motion, some of the movements that can be performed on the Home Glute Ham Raise include:
    • Push Up Assisted Glute Ham Raises
    • Band Assisted Glute Ham Raises
    • Deloaded Chain weighted GHRs
    • Abdominal crunches or sit ups
    • Oblique crunches or sit ups
  • Abdominal torso twists
  • Limited ROM Lower back raises
  • Dumbbell rear delt raises
  • And more…

Designed and manufactured in the United States of America. Often imitated, never duplicated.

Price increase (as of Aug. 27, 2018) due to the recent steel tariffs.

$75 flat rate shipping and handling within the US (excluding Alaska and Hawaii). Although they often ship sooner, please allow 4 to 6 weeks for delivery..

Please note that this product is only available for delivery to the US and Canada (shipping is an average of $125 to Canada).

Customers opting to return products are responsible for return shipping as well as a 25% restocking fee if not returned within 7 days of receipt.

Additional information

Weight 75 lbs

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